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I’m excited to work with you on this journey toward better sleep and happier, healthier families.


"Working with Sophia has been an absolute game-changer for our family. Her compassionate and practical approach made sleep training feel manageable and tailored to our needs. In just a few weeks, our little one was sleeping through the night, and we finally felt like ourselves again. Sophia's support, patience, and expertise truly transformed our lives, and we couldn’t be more grateful!"


- Joyce Sophie | Mom of David (12 weeks old)


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