Momma, I've got you!
As your dedicated pediatric sleep consultant, I am committed to providing gentle and holistic sleep support that goes beyond just achieving a good night's sleep.
With a background enriched by 15 years as a nursery teacher and the firsthand experience of being a mom, I bring a blend of professional expertise and empathetic understanding to the table.
My approach is anchored in the belief that every child is different, and there's no one-size-fits-all solution when it comes to sleep. I understand the importance of aligning sleep strategies with your parenting philosophy, creating an approach that feels right for your family.
What sets me apart from others?
Drawing from my background in teaching and my experience living in three different countries, I bring a unique and culturally rich perspective to my practice.
With a degree in psychology, my professional expertise is complemented by a deep understanding of the human mind.
However, what truly sets me apart is my personal journey – as a parent of a child with hearing problems, I intimately comprehend the challenges faced by families in similar situations.
This firsthand experience fuels my empathy, allowing me to connect with and support others navigating similar paths.
By choosing me, you're choosing a sleep consultant who not only possesses professional skills but also a profound understanding of the diverse and nuanced needs of the families I serve.
Let's make those sleepless nights a thing of the past with a simplified and results-driven strategy.
Parenthood is wild, but with a sprinkle of good sleep, it's a whole lot sweeter.
This is what working together will look like:
Step 1: Assessment Call
I invite you for a 15 min. free Sleep Assessment call in which we'll discuss your concerns and challenges regarding your child's sleep patterns.
Step 2: Sleep Analysis
Next I'll ask you to fill out my questionnaire, ensuring I have all the necessary details to provide the best possible support for your child's sleep journey.
Step 3: Custom Sleep Plan
Based on the information I gained from our call and the questionnaire I craft a sleep plan uniquely for your family, to help you build sleep habits.
Step 4: Custom Support
Then for three weeks, we will work closely together to track progress and to make any necessary adjustments based on your feedback and evolving needs.
"I was skeptical about hiring a sleep consultant, but Sophia exceeded my expectations. Her gentle approach and in-depth knowledge of pediatric sleep made all the difference. My child's sleep improved, and our whole family is happier as a result. If you're struggling with sleep, don't hesitate to reach out to Sophia!"
- Jennifer Philips | Mom of Toby (6 months old)
Frequently Asked Questions
Sleep training involves custom guidance to address sleep challenges in children. I work with families to establish healthy sleep routines and tackle sleep-related issues for improved overall well-being.
Every family is unique, and so are their sleep dynamics. My approach is highly personal. I take into consideration your child's temperament, your parenting style, and your family's lifestyle to create a plan that fits seamlessly into your routine.
Absolutely. My expertise covers various sleep challenges, including night waking, bedtime struggles, and nap difficulties. I'll work closely with you to identify the root causes and implement effective solutions.
I recommend reaching out if you're facing sleep difficulties with your child, regardless of age. From newborns to toddlers, I can provide tailored strategies to address a wide range of sleep concerns.
Yes, I understand that investing in your child's sleep is an important decision, and I want to make it as accessible as possible. Please send me a message to find out about my different payment plan options.
The core of my methodology lies in gentle sleep training, respecting the emotional well-being of your little one. I prioritize creating a soothing and secure sleep environment, fostering a sense of comfort that allows your child to drift into peaceful sleep naturally. This approach not only addresses the immediate sleep challenges but also aims to cultivate healthy sleep habits for the long term.
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